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MB inter-ST™ (Mindfulness based inter-spiritual training)

Sometimes people say “I feel like something is missing in my life but I don’t know what that is” or maybe you are already on a path of personal or spiritual development?

Whatever the reason we are all looking for certain values in our living: deeper meaning, less stress, more connection, better relationships, contentment and love.

Through the development of awareness the primary energy of transformation these courses and workshops are designed to guide and empower you to connect to these values.

I like to think the work I offer is both human and spiritual and is accessible no matter your belief system.

The style of Mindfulness we offer is called Mindfulness based inter-spiritual training.