Muchavista Beach - El Campello, Alicante, Spain
Sunday 10th June 2018 – Sunday 17th June 2018
Accommodation, Full Board & Mindfulness Teachings
(Not Included: Flights, Bus or Taxi to / from Airport to Accommodation. The Accommodation is just 30 minutes north of Alicante Airport)
Join us for our Summer Mindfulness Recharge Week in the beautiful sunny El Campello, Alicante, Spain. This week offers a mixture of mindfulness, meditation and contemplation empowering people to recharge the batteries, get some vitamin D and practice mindfulness. The accommodation is in a Salesian Retreat Centre right on Muchavista beach and tram station. All food is provided and rooms have wifi and air-con!
10am Morning Mindfulness Meditation, Yoga and / or Mindfulness Walking on the beach
11.30 Tea / Coffee Break
12.00 Meditation, & Teaching
1pm Lunch, Siesta and Time-Out
6.30pm Dinner and Evening break
Everyday there will be opportunities in El Campello with its mile long beachfront full of shops, cafes and restaurants. Maria Jesus will also be hosting some optional evening classes and 1-1 therapies in her new holistic centre SEN Centro Holisitco in El Campello. There is also a local TRAM service from the accommodation that goes up and down the coast visiting lots of beautiful seaside towns and also some beautiful mountain walks.
Maria J. Lopez
Maria Lopez has been involved in holistic intelligence and relationship work for many years. After successfully running SEN in Dublin she has now opened a similar holistic centre in Spain and offers programs on Empowered relationships, healing and coaching. She will be offering group sessions on Empowering people in their lives as well as individual 1-1 treatments during the recharge week.
For more about Maria Click here
John F. Doherty
The summer recharge week will be held and facilitated by John F. Doherty and other teachers who work with The Beehive School and have completed the Mindfulness Interspiritual Teacher Training program. John has been providing retreats, teaching and offering mindfulness, meditation & contemplation for twenty years. He believes in a 'middle-way' approach in his retreats offering times of silence, practice and healthy living mixed with engagement, talking and good food! He will lead the mindfulness mornings and guide the practices step by step if you are a beginner while also offering a master-class in meditation during the mornings. He has a great sense of humour and teaches with an ease, lightness and authenticity.
- I've never done meditation before can I still go? A: Yes, all levels of experience are catered for
- Is this a religious retreat? A: No, its an interspiritual one and is open to people of all beliefs
- What style of Mindfulness is it? A: John teaches interspiritual mindfulness which combines MBSR for stress reduction with an awareness of the bigger picture